Archive for Keto Diet

July 3rd, 2020 | Keto Diet | No comments

Why Is It So Darn Hard To Lose Weight? And Keep It Off!

The tracking of participants for six years after the show revealed that the people who maintained their weight loss had increased their physical activity by 160 percent. In this study, overeating with 150 percent of the required daily calories did not change the appetite of participants. Monitoring food intake can...

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